Depresión
Postpartum depression: symptoms, causes and when to ask for help
What postpartum depression is, how it differs from the baby blues, why it appears and when to ask for help. With care and without blame.
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A space to care for yourself, understand yourself and grow
Warm, evidence-based therapy for adults, couples, teens and children. In person in Madrid, or wherever you are, online.
Every process is unique. These are the areas I work in; if you don't see yours, get in touch.
Find your calm again and feel back in control.
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Reconnecting with what excites you, step by step.
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Healing what hurt so it stops weighing on your present.
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Rebuilding connection and learning to understand each other again.
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Walking with you through loss, your way and at your pace.
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Learning to treat yourself with the respect you deserve.
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We are Emiliana Simionescu and Raquel Sánchez Ortiz, two registered health psychologists. We believe in psychology that is close, human and rigorous: a safe space where you can look inward without fear and at your own pace, with tools that work and trust as the foundation.
Emiliana works with adults and adolescents (anxiety, trauma and EMDR, grief, couples); Raquel, with children, adolescents and families, with training in early intervention and family therapy. Together, an integrative approach to choose what best fits you.
It's not about being a perfect version of yourself, but about making peace with who you are.
Starting therapy can feel daunting. That's why the path is simple and transparent from the first contact.
You book your session via the website, phone or WhatsApp. No obligation, no waiting lists.
We meet, you tell me what brings you, and we explore together how I can help.
We design a process with clear goals, tailored to you and your moment in life.
We review progress and consolidate change so it lasts over time.

A warm, confidential space in Tres Cantos and Colmenar Viejo (Madrid).

The same therapy by video call, wherever you are.
Real testimonials from people who came to the practice.
Ideas, tools and reflections on mental health and wellbeing.
Depresión
What postpartum depression is, how it differs from the baby blues, why it appears and when to ask for help. With care and without blame.
Read article
Wellbeing
Learn to recognise the warning signs of an eating disorder and discover how to support the person who needs it, with care and respect.
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Wellbeing
Coming back from holidays is hard, and that is normal. We explain why post-holiday stress appears and how to return to your routine calmly.
Read articleBook your first session. No obligation, at your pace, in a space where you finally feel truly heard.
Book your session